THE UTE DIFFERENCE
Here at Ute CrossFit, all types of people come together in order to make our lives better. We have built a community centered on shared sweat and close friendships. Our friends and workout partners encourage us to improve in each workout, to strive for the best version of ourselves, and to match that intensity in every other aspect of our lives.
When you join Ute CrossFit, you not only join a gym that is home to some of the fittest athletes in the world, but you join a community of people focused on improving everyday. Whether it’s becoming healthier physically, mentally, or spiritually, our gyms are about marked improvement and we utilize our close relationships to accomplish such a task together.
HOW TO GET STARTED
Come and try us out! Each of our gyms offer Free Introductory CrossFit Classes and Beginner Classes at various times throughout the week. You are welcome to attend any of our Free Intro Classes or if you know you are ready to join us you can start by signing up for our Elements Course. During Elemenets, we teach our new members the basics of CrossFit to ensure you move safely and feel comfortable working out with us. For more information and details, visit our location websites by following these links, Ute CrossFit Downtown, Ute CrossFit Sugarhouse, Ute CrossFit East Draper, and Ute CrossFit Holladay. You can find more location information is below.
Learn more about the classes we offer, daily gym schedules and pricing by visiting our location websites. You will find the links below. Please contact us if you have questions or need more information.
UTE CROSSFIT DOWNTOWN SLC
1154 South 300 West
Salt Lake City, UT 84101
Socialize with Downtown:
UTE CROSSFIT SUGARHOUSE
543 East 2100 South
Salt Lake City, UT 84106
Socialize with Sugarhouse:
UTE CROSSFIT EAST DRAPER
1006 East Draper Parkway
Draper, UT 84020
Socialize with East Draper:
UTE CROSSFIT HOLLADAY
4894 South Highland Drive
Holladay, UT 84117
Socialize with Holladay:
FUNCTIONAL FITNESS FOR A FUNCTIONAL LIFE
CrossFit is a fitness program based on the idea that all the exercises we do in the gym directly translate to the way we move in real life. CrossFit workouts combine a variety of activities in many different ways. In CrossFit we lift weights, run, row, bike, jump, and carry things. We also do body weight movements such as push ups and pull ups. There are so many options we are able to do a different workout everyday.
In additional to the well known health benefits of exercising, things we do daily such as taking the stairs, carrying groceries or picking up a box off the front porch become easier when you are stronger. A Sunday afternoon bike ride is enjoyable when you are fit. Keeping up with young children is not so tiring when you have more stamina as a result of regularly working out. Our work inside the gym, helps us to life a better life outside the gym.
COACHING AND SAFETY
Something that sets CrossFit apart from other workout programs is that we all workout together, in a group, and with a coach every workout. Something that sets Ute CrossFit apart from other gyms is that our coaches are well educated, very knowledgeable and experienced. Our coaches teach proper technique to ensure our bodies move safely and efficiently so we receive optimal benefits from each workout.
CROSSFIT REALLY IS FOR EVERYONE
All human beings from competing athletes to the elderly benefit from fitness. Athletes use fitness to improve their game while the elderly use fitness to live a higher quality of life. The rest of us use fitness to stay healthy, look better and feel good. All the activities in CrossFit workouts can be scaled for everyone’s ability. As an example, running can be scaled down to rowing or walking for lower fitness levels, or it can be scaled up to running with a weighted vest for higher fitness levels. Ute CrossFit coaches are experts at helping our members scale their workouts so we can all achieve our fitness goals. Put in the work and you will see results.
FREE INTRODUCTORY CROSSFIT CLASS
We would love to have you join us for a Free Intro Class to experience CrossFit and the Ute CrossFit difference. For more information, please visit our location sites by following these links Ute CrossFit Downtown, Ute CrossFit Sugarhouse, Ute CrossFit East Draper, and Ute CrossFit Holladay.