Saturday and Sunday notes
Quick reminder, today at 11:30 we have Dave chiu coming by to coach oly lifts. He’s the best at what he does, so if you signed up on the small white board make sure you are there. After four sessions with Dave we will start a new sign up and another 4 week round for those who didn’t get the opportunity this time.
Sunday will be as usual, 12:30 open gym.
Back 2 Basics Sunday at 10am
