Our Sugar House East gym is out of of operation, out West Gym is still in operation so please do not be confused the Sugar House gym is being downsized because a portion of our Downtown gym is ready and available for training.
November 1 the 6am WOD will be held at the Downtown gym and will be every morning Monday – Friday.
Open Gym times for Downtown
Then beginning 11/4
All Elements Classes will be held Downtown
7am, 6:30pm and 7:30pm
Oly Classes that will now be Downtown:
Tuesday 7, 8, 9am
Wednesday 3, 4, 5, 6pm
If you have any questions on schedule please email firstname.lastname@example.org
5×2 High Box Jump
Box Jump 20/16”
Wall Ball 20/14#
1000m Cool Down row or jog.
9:30 and 10:30 WOD and Daycare at Holladay