Work up to heavy snatch, then:
2 snatch every minute for 10:00 @ 50% max
Movement review with your coach for 3:00 then:
5 snatch with pvc for form, 10:00 on the minute.
Rx+ and Rx
5x FS @ 35% max
10 Box Steps 16/12kg
10 KB Swings (Russian) 16/12
5 Air Squat
10 Box Steps
10 Band Good Morning
Foam Roll/Stretch/Row 2:00 for cool down.