Monday August 18th- Karen on the Clock!

    T-shirts:  Yay!! Those awesome star spangled barbell tees and tanks you guys ordered will be in this week.  There will also be a new “old school” design t-shirt we are bringing back that will be for sale :)!  A payment transaction

    Saturday August 16th- Saturday Surprise WOD!

      Saturday Options Sugarhouse:  WODs @ 8, 9, and 10 am. Holladay: WOD @ 9:00 am and Free Intro @ 10:00 am. Downtown: Free Intro @ 9:00 am and Elements @ 10:00-1:00 pm. Oly Lifting @ 11:00 am and 12:30 pm. *Reminder: there aren’t any regular

    Friday August 15th- “DT”

    Our new coaches have arrived!! Hey #utefam great news, Michael Cazayoux and Jacob Hutton are in town and are ready to start coaching for us at Ute!  Some of you may remember “Caz” from being a past coach here at Ute and from being an awesome

    Tuesday August 12th- IWT 5 Rounder! Great News…

    OHS Challenge:  Hopefully for those of you participating in the challenge, it is going well.  You should now all be in the phase of the 100 overhead squat challenge where you are not only continuing to  complete your squats each day, but now you

    Saturday August 9th- Saturday Surprise WOD!!

    Saturday Options Sugarhouse:  WODs @ 8, 9, and 10 am. Holladay: WOD @ 9:00 am and Free Intro @ 10:00 am. Downtown: Free Intro @ 9:00 am and Elements @ 10:00-1:00 pm. Oly Lifting @ 11:00 am and 12:30 pm. *Reminder: there aren’t any regular WODs

    Thursday August 7th- To Row or to Run??

    ANNOUNCEMENTS:  Great News!!! Sugarhouse location will soon be the “go to” place for Open Gym hours :).  We are going to lease the East gym back and plan on running Open Gym from 4-8pm daily.  The East Gym will also soon become the new “daycare”