****Ute CrossFit Gym 5 year Anniversary/Fundraiser Party Save the Date: JULY 19th “Red Carpet” theme**** A Letter from the heart, written by Tommy Zitting Hi UTE Family. If you haven’t heard the news Tommy
There will be a normal schedule for Saturday. Downtown: 9am Intro, 10am-1pm Elements, 11 & 12:30 Oly lifting Holladay: 9am Intro, 10am WOD Sugarhouse: 8,9,10am WOD Happy Birthday America!!!
Here is the amazing AFTER photo of Extreme Weight Loss challenge and #Utefam member Bruce!!! Looking so so so good! Remember if you haven’t seen his incredible journey, please check out his success story on ABC’s website. Great Luck
We would like to congratulate and put some spotlight on a great man today, Bruce! He has been on ABC’s Extreme Weight Loss show, and has hit a complete transformation. Tommy has been working with him and even appeared on an episode or
Reminder: This Wednesday 6/25 is the last day of our Spartan Prep Clinic. Be sure to let your coaches Margaret and Mandi know how much you enjoyed their classes!!! Great Luck to all of our Spartan Racers this Saturday, hydrate and have fun!!
Pre Work: Empty BB work 3x Toe Heel Drill with power snatch 3x Toe Heel Drill with squat snatch 3×5 thrusters (work depth, lock out, head through, then speed) WOD: 3 Rounds-rest 2min in between rounds 10x Thrusters (go
Well #Utefam we did it again….Party in the Pasture was huge success!!!! Thank you Chris and Virginia for giving us the opportunity to get together as a community and have a complete blast. It was so great to see everyone!!!! Tell your
Well #Utefam the day has arrived. Party in the Pasture is today, so be there or be square :). Bring your favorite foods, favorite drinks, and best kickball skills you got! Almost forgot…bring your kids too, plenty for them to do!
Hey #Utefam if you get a chance make sure you congratulate Tommy Hacksaw Hackenbruck on his first successful NPFL race in Vegas yesterday. Nice job Tommy, you exercise really fast!! Pre Work: 8oom run for time. WOD: *pick a weight
Hey guys, sorry our wonderful coach Nathan who runs our 8 pm open gym for us at the Sugarhouse gym is going to be in Hawaii for the next week. Today 6/19, Monday 6/23, Wednesday 6/25, and Thursday 6/26 will be CANCELED. Sorry for the inconvenience.