Saturday Surprise WOD August 30th!!

Saturday Options Sugarhouse:  WODs @ 8, 9, and 10 am. Holladay: WOD @ 9:00 am and Free Intro @ 10:00 am. Downtown: Free Intro @ 9:00 am and Elements @ 10:00-1:00 pm. Oly Lifting @ 11:00 am and 12:30 pm. *Reminder: there aren’t any regular WODs

Friday August 29th- Amanda…ish!!!

Announcements: Kill Cliff-  This good stuff has been reordered and we should be getting our supply real soon.  Tasty and Double Awesomeness  Flavors!  I have to admit, Tasty is actually my favorite and it is rather Tasty :). T-shirts- For the

Wednesday August 27th- Ute Burden Run!

Sorry #Utefam there is not going to be Open Gym this Thursday at 8:00 pm @SH.       Wednesday August 27th- Ute Burden Run!   Pre Work: Group warm up is Pre work, you will want time for this WOD :).   WOD:  Run 800 Meter w/ 2