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May 25, 2018

For Clean Eating, Start with a Fridge & Pantry Makeover

For clean eating, a little cleaning of the fridge and pantry is likely in order. Get rid of distractions that don’t serve your purpose. Toss the […]
December 21, 2017

2017 Holiday Schedule

Christmas Eve – There will be no Open Gym, but Amy Rossi will be hosting a yoga class for all members starting at 10am-11 or 11:30am […]
March 10, 2017

Open 17.3 Schedule for 3/10/17

Friday Night Lights Our Downtown location will be hosting this week’s FNL. Heats will begin at 5:30 pm. If you are wanting to come and workout, […]
March 7, 2017

March SH Member of the Month – Jordan Gardner

March 7, 2017

March DT Member of the Month – Allyssa Rowland

March 2, 2017

17.2 Open Schedule Friday 3/3/17

Normal morning class scheduled at both locations Downtown – 5:15, 6:00, 7:00am, & 12pm Sugarhouse – 5:30, 6:30, 8:30am   Evening classes Downtown – 4:30pm and […]
March 10, 2017

Open 17.3 Schedule for 3/10/17

Friday Night Lights Our Downtown location will be hosting this week’s FNL. Heats will begin at 5:30 pm. If you are wanting to come and workout, […]
March 7, 2017

March SH Member of the Month – Jordan Gardner

March 7, 2017

March DT Member of the Month – Allyssa Rowland

March 2, 2017

17.2 Open Schedule Friday 3/3/17

Normal morning class scheduled at both locations Downtown – 5:15, 6:00, 7:00am, & 12pm Sugarhouse – 5:30, 6:30, 8:30am   Evening classes Downtown – 4:30pm and […]