Comments for UteCrossFit.com http://utecrossfit.com Salt Lake City's Premier Crossfit Gym Tue, 07 Aug 2012 21:19:22 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on “BACK” 2 the BASICS Program is for everyone of you. by Yolanda http://utecrossfit.com/blog/2012/01/03/back-2-the-basics-program-is-for-everyone-of-you/#comment-2997 Yolanda Tue, 07 Aug 2012 21:19:22 +0000 http://utecrossfit.com/?p=2918#comment-2997 Hi there,
I am a Crossfit member in San Antonio, TX (Lonestar Crossfit). I came across your post searching back pain. Curious to know what exercises you stayed away from while doing crossfit rehab? It’s been over two months since I just began Crossfit. My crossfit does not have fundamentals classes so I know I must be doing something wrong in technique. Don’t want to stop Crossfit but want to take care not to aggravate my back. Thanks for the article, will try to focus on my form and go slow but until then would still like to know what you stayed away from: squats, kb, burpees, etc.
Thanks, Yolanda
P.S back pain feels like I tweaked a nerve. Have hard time bending. After I stretch for the day its somewhat better.

]]> Comment on Friday Wods by Kish http://utecrossfit.com/blog/2012/06/22/friday-wods-3/#comment-2996 Kish Fri, 20 Jul 2012 04:36:37 +0000 http://utecrossfit.com/?p=3476#comment-2996 Hi guys! ABC news wants to interview you guys for winning the crossfit team competition! Call Chris Avery 8019754403 ASAP 

]]> Comment on Why do we compete? by Why we Compete http://utecrossfit.com/blog/2012/01/10/why-do-we-compete/#comment-2995 Why we Compete Fri, 13 Jul 2012 03:00:52 +0000 http://utecrossfit.com/?p=3016#comment-2995 [...] And while many of us have no aspiration to compete with others, the following post written by Tommy Hackenbruck from Ute CrossFit captures exactly how I feel about competition, and why I believe it is essential to developing [...]

]]> Comment on Monday WOD by Liz http://utecrossfit.com/blog/2012/04/23/monday-wod-9/#comment-2989 Liz Mon, 30 Apr 2012 14:35:52 +0000 http://utecrossfit.com/?p=3436#comment-2989 2 for 9;30

]]> Comment on Bobbie’s Low Back rehab program, an injury but more so a lesson. by Terri http://utecrossfit.com/blog/2011/12/28/bobbies-low-back-rehab-program-and-injury-but-more-so-a-lesson/#comment-2977 Terri Tue, 24 Apr 2012 11:02:32 +0000 http://utecrossfit.com/?p=2853#comment-2977 I’m a CrossFitter in Atlanta with a tricky lower back and am looking for info on how CrossFit can help rather than hurt.

Bobbie: You say you only did movements and WODs that helped heal you back. Which ones did you do?

Thanks!

]]> Comment on Monday Workouts by Liz http://utecrossfit.com/blog/2012/04/02/monday-workouts-2/#comment-2976 Liz Mon, 23 Apr 2012 13:44:19 +0000 http://utecrossfit.com/?p=3389#comment-2976 2 for 9:30

]]> Comment on Monday Workouts by murphy http://utecrossfit.com/blog/2012/04/02/monday-workouts-2/#comment-2975 murphy Wed, 18 Apr 2012 14:02:44 +0000 http://utecrossfit.com/?p=3389#comment-2975 1@9:30

]]> Comment on Monday Workouts by Liz http://utecrossfit.com/blog/2012/04/02/monday-workouts-2/#comment-2972 Liz Mon, 02 Apr 2012 14:30:22 +0000 http://utecrossfit.com/?p=3389#comment-2972 3 for 9:30

]]> Comment on Monday Workouts by andrew http://utecrossfit.com/blog/2012/04/02/monday-workouts-2/#comment-2971 andrew Mon, 02 Apr 2012 05:48:41 +0000 http://utecrossfit.com/?p=3389#comment-2971 1 @ 9:30

]]> Comment on Monday Workouts by Lizzy http://utecrossfit.com/blog/2012/04/02/monday-workouts-2/#comment-2970 Lizzy Mon, 02 Apr 2012 04:59:47 +0000 http://utecrossfit.com/?p=3389#comment-2970 1 @ 930

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